Vegan and Depression

Vegan and Depression

There is a link between depression and a vegan diet, but there is no one specific cause for this connection. However, there are some specific aspects of a vegan diet that can help to prevent and treat depression. Vitamin B12…

Read More
Water Fasting Benefits

Water Fasting Benefits

Water fasting is a good way to get rid of toxins from your body and to restore your energy levels. However, there are several things that you should know before starting a water fast. Increased alertness A water fast in…

Read More