Spring water vs purified water are two options that are available to you. You may be asking yourself which is better. Whether you are drinking water for health purposes or for sports, it is important to make sure you are…
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Is There a Limit to How Much Vitamin B12 You Should Consume?
When it comes to the amount of vitamin B12 that is consumed in the body, there is a limit to how much it should be taken. It is not good to consume too much of the nutrient, because it can…
Read MoreVanilla Extract Substitute
It’s hard to beat the aroma and flavor of vanilla, but if you don’t have access to fresh, pure, Madagascar vanilla beans, you can substitute it with any number of other ingredients that are just as tasty. Some of the…
Read MoreVegan and Depression
There is a link between depression and a vegan diet, but there is no one specific cause for this connection. However, there are some specific aspects of a vegan diet that can help to prevent and treat depression. Vitamin B12…
Read MoreWater Fasting Benefits
Water fasting is a good way to get rid of toxins from your body and to restore your energy levels. However, there are several things that you should know before starting a water fast. Increased alertness A water fast in…
Read MoreWhat to Eat After a 36-Hour Fast
There are many people who try to stay away from food for a period of time, such as a fast. However, if you are interested in eating, there are a few things to consider. For starters, it is a good…
Read MoreHow Many Calories to Eat During Intermittent Fasting 16/8
If you want to know how many calories to eat during intermittent fasting, then you have come to the right place. This article will tell you how to calculate your calorie intake, and it will also help you keep your…
Read MoreButterfly Pea Flower Tea Benefits
If you are looking for a healthy and delicious way to drink tea, you may want to try butterfly pea flower tea. This type of tea has numerous benefits, including weight loss, anti-inflammatory properties, and more. Anthocyanins The butterfly pea…
Read MoreHow Can Bananas Be Frozen?
How can bananas be frozen? They are actually a dessert made with a banana on a stick. They are usually dipped in melted chocolate or yogurt, and then covered with sprinkles, sugar, or chopped nuts. You can also dip them…
Read MoreCan Your Dog Eat Chicken Or Chicken Bones?
If you have a dog, you might wonder what your dog can and can’t eat. For example, can your dog eat raw chicken or chicken bones? Do you know how to keep your pet safe from salmonella? Can dogs eat…
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